You can learn how to edit and develop these pages in the Workflow Guidance page on Moodle here
https://moodle.arts.ac.uk/course/view.php?id=69810&section=19

You can learn more about Reflective Writing in the Reflective Writing guide in the Part 1 section of Moodle here
https://moodle.arts.ac.uk/course/view.php?id=74543&section=19

You can learn more about Contextual Research in the Part 1 section of Moodle here
https://moodle.arts.ac.uk/course/view.php?id=74543&section=19